Small Group Training


Great for beginners and seasoned athletes, team/small group training helps you stay motivated and inspired as you work out in a small group. Build strength and forge relationships as you work towards your fitness goals together.

Personal Training


Personal training is the most effective way to reach your fitness goals. Our certified personal trainers will work one-on-one with you to keep you motivated and educated while you focus on your goal.


WELLBEING’s Kids Fitness is an innovative concept that combines resistance circuit training with a world-class nutrition curriculum. It is an assisted 45-minute program specifically designed for kids between the ages of 5 to 15 yrs.

The MAXIMUM muscle workout. No bulk building - just toning, flexing and total muscle conditioning.

Ride on to fitness with studio cycling. Cross train and enhance your fitness level by developing your cardiovascular system.